Viniyoga © FAQ 498 | Yama as a Psycho-spiritual practice - Asteya

Through the lens of Viniyoga, Yama becomes a tool for self-inquiry, emotional regulation, and conscious action, helping you transform habitual patterns and cultivate inner clarity. Rather than perfection, the focus is on awareness and intention, allowing spiritual growth to unfold naturally. Discover how integrating Yama into daily life can support both personal transformation and authentic spiritual evolution.

This series of five YouTube videos explores how the five Yamas can be applied in ways that are adaptive, reflective, and relevant to your life.

03 - Asteya

Viniyoga © FAQ 497 | Yama as a Psycho-spiritual practice - Satya

Through the lens of Viniyoga, Yama becomes a tool for self-inquiry, emotional regulation, and conscious action, helping you transform habitual patterns and cultivate inner clarity. Rather than perfection, the focus is on awareness and intention, allowing spiritual growth to unfold naturally. Discover how integrating Yama into daily life can support both personal transformation and authentic spiritual evolution.

This series of five YouTube videos explores how the five Yamas can be applied in ways that are adaptive, reflective, and relevant to your life.

02 - Satya

Viniyoga © FAQ 496 | Yama as a Psycho-spiritual practice - Ahimsā

Through the lens of Viniyoga, Yama becomes a tool for self-inquiry, emotional regulation, and conscious action, helping you transform habitual patterns and cultivate inner clarity. Rather than perfection, the focus is on awareness and intention, allowing spiritual growth to unfold naturally. Discover how integrating Yama into daily life can support both personal transformation and authentic spiritual evolution.

This series of five YouTube videos explores how the five Yamas can be applied in ways that are adaptive, reflective, and relevant to your life.

01 - Ahimsā

Viniyoga © FAQ 495 | Does Yoga Conflict with Religious Path?

Through this series of five YouTube videos, Dr Kausthub Desikachar explores the key challenges wounded healers encounter when looking within, and how these barriers can be transformed into gateways for true inner healing.

05 - Does Yoga Conflict with Religious Path?

Viniyoga © FAQ 494 | Is Sacred Pilgrimage a Yogic Tool?

Through this series of five YouTube videos, Dr Kausthub Desikachar explores the key challenges wounded healers encounter when looking within, and how these barriers can be transformed into gateways for true inner healing.

04 - Is Sacred Pilgrimage a Yogic Tool?

Viniyoga © FAQ 493 | What's the difference between Prayer and Meditation?

Through this series of five YouTube videos, Dr Kausthub Desikachar explores the key challenges wounded healers encounter when looking within, and how these barriers can be transformed into gateways for true inner healing.

03 - What's the difference between Prayer and Meditation?

Viniyoga © FAQ 492 | How does Yoga support Devotional Practice?

Through this series of five YouTube videos, Dr Kausthub Desikachar explores the key challenges wounded healers encounter when looking within, and how these barriers can be transformed into gateways for true inner healing.

02- How does Yoga support Devotional Practice?

Viniyoga © FAQ 491 | How does Yoga support Religious Adherence?

Through this series of five YouTube videos, Dr Kausthub Desikachar explores the key challenges wounded healers encounter when looking within, and how these barriers can be transformed into gateways for true inner healing.

01 - How does Yoga support Religious Adherence?

Viniyoga © FAQ 490 | The Wounded Healer’s Dilemma | 05 - Anchored in others, not in one's own self!

Through this series of five YouTube videos, Dr Kausthub Desikachar explores the key challenges wounded healers encounter when looking within, and how these barriers can be transformed into gateways for true inner healing.

05 - Anchored in others, not in one's own self!

Viniyoga © FAQ 489 | The Wounded Healer’s Dilemma | 04 - Knowing to give, not receive!

Through this series of five YouTube videos, Dr Kausthub Desikachar explores the key challenges wounded healers encounter when looking within, and how these barriers can be transformed into gateways for true inner healing.

04 - Knowing to give, not receive!

Viniyoga © FAQ 488 | The Wounded Healer’s Dilemma | 03 - The False Ego Trap!

Through this series of five YouTube videos, Dr Kausthub Desikachar explores the key challenges wounded healers encounter when looking within, and how these barriers can be transformed into gateways for true inner healing.

03 - The False Ego Trap!

Viniyoga © FAQ 487 | The Wounded Healer’s Dilemma | 02 - Self-Validation by Healing Others!

Through this series of five YouTube videos, Dr Kausthub Desikachar explores the key challenges wounded healers encounter when looking within, and how these barriers can be transformed into gateways for true inner healing.

02 - Self-Validation by Healing Others!

Viniyoga © FAQ 486 | The Wounded Healer’s Dilemma | 01 - Too painful to feel one's own hurt!

Through this series of five YouTube videos, Dr Kausthub Desikachar explores the key challenges wounded healers encounter when looking within, and how these barriers can be transformed into gateways for true inner healing.

01 - Too painful to feel one's own hurt!

Viniyoga © FAQ 485 | Yoga & Dreams | 05 - Transpersonal nature of Dreams!

This five-part YouTube series examines how Yoga understands and illuminates the world of dreams through the lens of Patañjali’s teachings. Dr. Kausthub Desikachar, of the Viniyoga tradition—grandson of T. Krishnamacharya and son and successor of T. K. V. Desikachar—shares insights drawn from his personal experience and decades of dedicated study within this living lineage.

05 - Transpersonal nature of Dreams!

Viniyoga © FAQ 484 | Yoga & Dreams | 04 - Dreams and the Puruṣa!

This five-part YouTube series examines how Yoga understands and illuminates the world of dreams through the lens of Patañjali’s teachings. Dr. Kausthub Desikachar, of the Viniyoga tradition—grandson of T. Krishnamacharya and son and successor of T. K. V. Desikachar—shares insights drawn from his personal experience and decades of dedicated study within this living lineage.

04 - Dreams and the Puruṣa!

Viniyoga © FAQ 483 | Yoga & Dreams | 03 - Pañcamaya in Dreams

This five-part YouTube series examines how Yoga understands and illuminates the world of dreams through the lens of Patañjali’s teachings. Dr. Kausthub Desikachar, of the Viniyoga tradition—grandson of T. Krishnamacharya and son and successor of T. K. V. Desikachar—shares insights drawn from his personal experience and decades of dedicated study within this living lineage.

03 - Pañcamaya in Dreams!

Viniyoga © FAQ 482 | Yoga & Dreams | 02 - Imagination & Memory

This five-part YouTube series examines how Yoga understands and illuminates the world of dreams through the lens of Patañjali’s teachings. Dr. Kausthub Desikachar, of the Viniyoga tradition—grandson of T. Krishnamacharya and son and successor of T. K. V. Desikachar—shares insights drawn from his personal experience and decades of dedicated study within this living lineage.

02 - Imagination & Memory!

Viniyoga © FAQ 481 | Yoga & Dreams | 01 - Role of Dreams!

This five-part YouTube series examines how Yoga understands and illuminates the world of dreams through the lens of Patañjali’s teachings. Dr. Kausthub Desikachar, of the Viniyoga tradition—grandson of T. Krishnamacharya and son and successor of T. K. V. Desikachar—shares insights drawn from his personal experience and decades of dedicated study within this living lineage.

01 - Role of Dreams!

Viniyoga © FAQ 480 | Yoga & Transformation | 05 - Role of Faith in Transformation!

This series of five YouTube videos explores how Yogic practices guide profound inner change, drawing on Patañjali's teachings. Dr Kausthub Desikachar of the Viniyoga tradition, grandson of T Krishnamacharya and son and successor of TKV Desikachar, shares his wisdom from his personal experience and decades of study in the lineage.

05 - Role of Faith in Transformation!

Viniyoga © FAQ 479 | Yoga & Transformation | 04 - When is the right time?

This series of five YouTube videos explores how Yogic practices guide profound inner change, drawing on Patañjali's teachings. Dr Kausthub Desikachar of the Viniyoga tradition, grandson of T Krishnamacharya and son and successor of TKV Desikachar, shares his wisdom from his personal experience and decades of study in the lineage.

04 - When is the right time?