WHAT WE OFFER | TEACHING, TRAINING, MENTORING & MORE

You can begin your Viniyoga® journey through a wide range of possibilities that we offer.


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VINIYOGA® TEACHINGS

  • Private Viniyoga® Classes  (Āsana, Prāṇāyāma, Mantra, or Meditation)

  • Small Group Classes ((Āsana, Prāṇāyāma, Mantra, Meditation)       

  • Individualised Viniyoga® Therapy

  • Vedic Chanting (group and Individual)

  • Viniyoga and Viniyoga Therapy for Children & Families

  • Pregnant Women Viniyoga Classes

  • Viniyoga for the elderly (Therapy & Spiritual support)

  • Viniyoga for Stress Management &  Corporate Viniyoga Classes

  • Study of classical Yoga texts like Yogasūtra, Bhagavad-gītā, Haṭhayogapradīpikā, Yogarahasya etc.

Click here to contact us with your inquiry regarding Viniyoga® Teachings.


VINIYOGA® TRAININGS

We offer a wide range of training programs of the highest standards following the detailed and in-depth curriculum set by Krishnamacharya Healing & Yoga Foundation. We are currently offering the following trainings worldwide:

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Viniyoga® Teacher Training

Viniyoga® Therapy Training

Viniyoga® Vedic Chant Teacher Training

To have more detailed information on these offerings or to sign up for the latest batch of these trainings near you, kindly click on each of the links above to view the respective information.

All our training programs are affiliated to the Krishnamacharya Healing & Yoga Foundation. Graduates will be listed on the Viniyoga® registry as official Viniyoga® members for the duration of their certification.

Click here to contact us with your inquiry regarding Viniyoga® Trainings.


SPIRITUAL MENTORING

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We offer a safe and non-judgemental framework where students can explore their Spiritual Evolution with one of our senior mentors. This long term pathway is most appealing to those who are ready to engage in a deep transformational journey. Through Spiritual Mentoring one can:

  • Explore explore the direction of their life and what is preventing them from fully living their purpose

  • Find solutions to alleviate anxieties and stress that overwhelm daily life

  • Improve self confidence and self esteem

  • Deal with conflicts in relationship, transitions in life, or a recent loss

  • Heal trauma in a safe and progressive manner

  • Reduce uncertainty about who you are and who you want to be

  • Discover your relationship with faith and find an appropriate way of expression

  • Opening your heart and understanding its wisdom

  • Experience a heart to heart connection between student and teacher

Click here to contact us with to set up Spiritual Mentoring session.


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VEDIC CHANTING

Vedic chanting is one of the oldest forms of practice between student and a teacher. Acharya T Krishnamacharya revolutionised this field by opening Vedic Chanting to all. Following the traditional method, we offer one-to-one lessons where students can learn chanting at their own pace and capacity with one of our qualified teachers. A wide range of Vedic chants as well as Smrtis like the Bhagavad-gita, Vishnu Sahasranama, and other compositions by traditional Acharyas are taught.

The practice of Vedic Chanting can help to:

Click above to hear a short Mantra Chanted by TKV Desikachar in the 1980s

  • Improve memory and focus

  • Build mental discipline

  • Balance your energy

  • Help find and refine your own voice

  • Reduce agitation and stress

  • Improve listening and communication

  • Increase your breath capacity

  • Strengthen the link to your own spiritual connections

  • Support an overall sense of well-being

Click here to inquire about setting up Vedic Chanting classes.


Where can you find a Viniyoga® Teacher or Therapist?

The KHYF, worldwide headquarters of the Viniyoga® tradition, maintains an online database of its certified practitioners. You can also email courses@khyf.net with a request to direct you to your closest practitioner.