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    • Viniyoga® Vedic Chant Training | NEW**
    • Viniyoga Therapy Training | Italy | 2025-2029 ***NEW***
    • Viniyoga Therapy Training | Hungary | 2025-2029 ***NEW***
    • Viniyoga® Pranayama Teacher Training | Jul 2025***
    • Viniyoga Therapy Training | Japan | 2024-2028
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    • Viniyoga Therapy Training | BRU | 2023-2026
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    • Honouring Sir | 08 Aug 2020
    • Vijaya-Dasami-2020
    • Blog
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    • 2024 | Samantraka Āsana | A year long immersion | Jan 2024 onwards
    • 2023 | Āsana-śikṣana-krama | A year long immersion
    • 2022 | Winter SOULstice | Peace in times of Conflict! 21 Dec 2022
    • 2022 | KAVACAM | Sacred Protective Chants | December 2022
    • 2022 | AṢṬĀṄGA | The eight limbs of Yoga | September 2022
    • 2022 | Summer SOULstice | Illuminate your heart!
    • 2022 | Samantraka Pranayama | Castellano | March 2022
    • 2022 | Prāṇa-samyama | A year long immersion in Prāṇāyāma | 2022
    • 2021 | Winter SOULstice | Let there be light! NEW!!! 2021
    • 2021 | Navagraha-gāyatrī-dhyānam | November 2021
    • 2021 | Samantraka Cakra | Castellano | Noviembre 2021
    • 2021 | Sabandhaka Asana | October 2021
    • 2021 | Empower your Self | September 2021
    • 2021 | Embrace your Heart | July 2021
    • 2021 | Honoring Sir | 20 June 2021
    • 2021 | Master your Mind | June 2021
    • 2021 | The Yoga of Haṭhayoga | May 2021
    • 2021 | Samantraka Cakra | February 2021
    • 2021 - 2023 Bhagavad-gīta | Ongoing Study
    • 2021 | Āsana-jayam | A 52 week immersion | Jan 2021 onwards
    • 2020 | Winter SOULstice | Let there be light! NEW!!!
    • 2020 | Gāyatrī-dhyānam | Part II | Illuminate your Self! | November 2020
    • 2020 | The Yoga of Bhagavad-gītā | October 2020
    • 2020 | Gāyatrī-dhyānam | Illuminate your Heart! | September 2020
    • 2020 | Samantraka Mudrā | August 2020
    • 2020 | Pātañjala-Darśana | The Philosophical Framework of Yoga | July 2020
    • 2020 | Samantraka Prāṇāyāma | June 2020
    • 2020 | Nāthamuni's Yoga-rahasya | May 2020
    • 2020 | Dhyanamalika | April 2020
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What is Yoga-nidrā?

April 17, 2020 Kausthub Desikachar

Viniyoga® FAQ | 179 | What is Yoga-nidrā?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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Can there be Meditation without an object of Focus?

April 10, 2020 Kausthub Desikachar

Viniyoga® FAQ | 178 | Can there be Meditation without an object of Focus?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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How many times should we repeat each Asana or Pranayama?

April 3, 2020 Kausthub Desikachar

Viniyoga® FAQ | 177 | How many times should we repeat each Asana or Pranayama?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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Why must we not practice Yoga on Full Moon and New Moon Days?

March 27, 2020 Kausthub Desikachar

Viniyoga® FAQ | 176 | Why must we not practice Yoga on Full Moon and New Moon Days?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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Is there a procedure for practice of Mantra?

March 26, 2020 Kausthub Desikachar

Viniyoga® FAQ | 175 | Is there a procedure for practice of Mantra?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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How do I know which mantra has which effect?

March 26, 2020 Kausthub Desikachar

Viniyoga® FAQ | 174 | How do I know which mantra has which effect?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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How to pick the right focus for Mantra-japa?

March 26, 2020 Kausthub Desikachar

Viniyoga® FAQ | 173 | How to pick the right focus for Mantra-japa?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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Which mantra should everyone learn?

March 26, 2020 Kausthub Desikachar

Viniyoga® FAQ | 172 | Which mantra should everyone learn?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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Why is Sanskrit called the language of the Gods?

March 26, 2020 Kausthub Desikachar

Viniyoga® FAQ | 171 | Why is Sanskrit called the language of the Gods?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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What is Prapatti-yoga?

March 26, 2020 Kausthub Desikachar

Viniyoga® FAQ 170 | What is Prapatti-yoga?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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What is the connection between Dharma and Karma?

March 26, 2020 Kausthub Desikachar

Viniyoga® FAQ 169 | What is the connection between Dharma and Karma?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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What are the four purposes of Life?

March 26, 2020 Kausthub Desikachar

Viniyoga® FAQ 168 | What are the four purposes of Life?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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What are the additional Niyama-s of Yoga?

March 26, 2020 Kausthub Desikachar

Viniyoga® FAQ 167 | What are the additional Niyama-s of Yoga?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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What are the additional Yama-s of Yoga?

March 26, 2020 Kausthub Desikachar

Viniyoga® FAQ 166 | What are the additional Yama-s of Yoga?

Dr. Kausthub Desikachar answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.

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