The Yogin-s understood the human body differently from how we perceive it today. Apart from understanding it as a complex physiological structure, the Yogin-s also realized that we are made up of an intricate subtle body. An important part of this subtle entity is the major energy centers known as Cakra-s, which are linked together through subtle channels called the Näòi-s. Each of these Cakra-s is associated with vital physiological and emotional functions. Hence the Yogin-s firmly believed that any imbalance in the Cakra-s could result in physiological and emotional illness and vice versa.

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