This exclusive seminar series is open to all, and will be particularly suitable for those who wish to dive deep into the authentic form of Yoga Therapy, and its practical implementation as a complementary health care paradigm.

The Yogin-s understood the human body differently from how we perceive it today. Apart from understanding it as a complex physiological structure, the Yogin-s also realized that we are made up of an intricate subtle body.

The quality of our life depends largely on the quality of our relationships, and all the relationships we share can be categorised into three fundamental sets – the relationship we have with our own self, the relationship we have with others and the environment, and the relationship we have with the divine or source consciousness.

The role of Mudrä-s & Bandha can be used as a vital instrument in this process of personal evolution. Mudrä-s are very intricate tools of Yoga, that harness the fire within the capabilities of our capabilities. They are discussed extensively in classical texts such as Hathayogapradipika & Siva Samhita, as well as modern classics such as Yoga Makaranda of T Krishnamacharya.

The Yogin-s understood the human body differently from how we perceive it today. Apart from understanding it as a complex physiological structure, the Yogin-s also realized that we are made up of an intricate subtle body.

Asana-s and Pranayama form important tools of Yoga. However rathan being just physical and respiratory practices, Yogis incorporated Mantra-s to make them potent energetic practices: the goal of Yoga being more often to influence Prana or life force. The purpose of this seminar is to explore the utilization of mantra-s in Asana and pranayama and to take it to the next level of practice.

Yoga is an ancient philosophy and practice that originated in India, has been a system of health and well being for thousands of years. Its rich approach combined with its simplicity in implementation has sustained its role in nourishing people for generations.