Viniyoga Women | 07 | Vidhi Sadana | Interviewed by Dr Kausthub Desikachar

Women have always been central to Viniyoga and we are privileged to have strong and empowered Śakti-s, who are not only part of but actually define our tradition.

Beginning in January 2021, we are going to have heart-to-heart conversations with some of these Power-women, and discuss why they are drawn to Viniyoga, and how they have been influenced by it!!!

We are so happy that we have initiated these heart-to-heart conversations with some of these Power-women, and discuss why they are drawn to Viniyoga, and how they have been influenced by it!!!

We are thrilled to announce that the seventh Power-woman, who we interviewed is Vidhi Sadana, a Viniyoga Therapist and Yoga Researcher from the United Kingdom.

Interview Date | 25 March 2021


Dr. Kausthub Desikachar is the successor and current lineage holder of the classical Yoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. His objectives include the sharing of the authentic teachings of Yoga to the modern era, as well as building bridges between different healing modalities to promote physical, emotional social and spiritual health.

For more information on his work and teachings, kindly visit http://www.viniyoga.com.sg or http://www.khyf.net or http://www.kausthub.com

Apart from Yoga Teaching, Kausthub is also an avid photographer, inspirational writer and poet. To view, some of his inspirations, visit the website www.kausthubdesikachar.com