The Yogis taught the importance of conserving Prāṇa and directing it wisely to fulfil our Dharma and realise our spiritual potential. This principle, emphasised in ancient texts such as the Yoga-Yājñavalkya and Yoga-Rahasya, guided their lifestyle choices and daily practices.
In today’s world, however, many have forgotten these teachings, adopting unhealthy habits and diets that drain rather than nurture their vital energy.
In this video series, Dr. Kausthub Desikachar reminds us how to conserve Prāṇa and channel it effectively, so we may thrive in our spiritual journey.
Learn, grow and share!
5 - Commitment to Improve Dharma!
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The Viniyoga® tradition also offers you the best and most complete Therapy training program that offers in-depth training in applying the holistic principles of Yoga as a complementary healing system. It is most suited for those who want to become Yoga Therapists and those who wish to develop individualized complementary Yoga Therapy processes for students with different ailments or health concerns.
If you are interested in joining one of our future batches, please visit here - https://www.viniyoga.com.sg/viniyoga-therapy-training
By undergoing this intense training, students learn about the therapeutic aspects of Yoga to facilitate others in the journey towards self-empowerment, healing and personal transformation. It will also give trainees excellent opportunities to develop their unique strengths as healers.
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Dr Kausthub Desikachar, the leading Viniyoga Therapist of our times, answers frequently asked questions on the topic of Yoga & Yoga Therapy. If you need a question answered, kindly send them to info@viniyoga.com.sg or use the contact form here.
For earlier videos kindly visit his official Youtube Channel - www.youtube.com/c/kausthubdesikachar
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Dr Kausthub Desikachar is the successor and current lineage holder of the classical Yoga tradition of T Krishnamacharya & TKV Desikachar. He is an acclaimed yoga teacher, yoga therapist, healer and spiritual adviser. His objectives include the sharing of the authentic teachings of Yoga to the modern era, as well as building bridges between different healing modalities to promote physical, emotional social and spiritual health.
He is the founder of Viniyoga Pte. Ltd. and also the co-founder of Krishnamacharya Healing & Yoga Foundation, India, and the founder and president of Europe based KHYF International.
He is also currently the seniormost trainer of the Viniyoga tradition and offers Viniyoga® Yoga Teacher Training and also Viniyoga® Yoga Therapy Training all over the world. Being focused on quality, rather than quantity, Dr Kausthub Desikachar usually only offers one batch in a location, rather than do multiple ones in the same venue. These training programs are so popular that there is usually a waiting list to sign up and is often attended by students from multiple countries.
Being an excellent and well-experienced Yoga Therapist and Spiritual guide, Dr Kausthub Desikachar also offers insightful mentoring through private consultations, which can be taken either face-to-face or online. To book a session with him, kindly visit his private consultations page by clicking here>
Apart from Yoga Teaching, Kausthub is also an avid photographer, inspirational writer and poet. To view, some of his inspirations, visit the website www.kausthubdesikachar.com
To view his other Yoga teaching page, visit here https://www.kausthub.yoga/